Personalized Mental Health Services

From Counseling to Neurofeedback

Individualized Therapy and Assessment for Optimal Mental Health

At Reflections Counseling and Assessment, we pride ourselves on offering a diverse range of services that include individualized counseling, assessments, and neurofeedback, all of which are designed to support your unique mental health journey. Whether you're dealing with everyday stress or more complex issues, our team is dedicated to helping you find the path to a healthier, happier life.

General Counseling for Life Stresses

Life is full of challenges, and it's not uncommon to feel overwhelmed by anxiety, sadness, relationships or job pressures.

Our general counseling services are designed to help you navigate these difficulties effectively. Our therapists are skilled in various therapeutic techniques, ensuring that each session is individualized to meet your specific needs.We believe that a strong therapeutic relationship is the foundation of effective therapy. By building trust and understanding, we set the stage for you to explore your feelings, develop coping strategies, and manage stress and emotional turmoil.

Our therapists use evidence-based techniques, such as helping you identify negative thought patterns and replace them with healthier perspectives. This process not only improves your emotional resilience but also enhances your ability to handle life's challenges with greater ease.

Counseling for Neurodivergent Individuals

At Reflections Counseling and Assessment, we understand that neurodivergent individuals, including those with ADHD, Autism, and other cognitive differences, face unique challenges. Our therapists have years of experience working with neurodivergent individuals. We are dedicated to providing support that respects and honors each client's unique identity. We work with clients of all ages, offering tailored strategies to improve daily functioning and enhance overall quality of life.

Our approach to counseling for neurodivergent individuals is inclusive and affirming. We recognize that each person has their own set of strengths and challenges and we are proud to create a therapeutic environment that celebrates these differences. Through individualized therapy sessions, we help clients develop practical skills for managing daily tasks, improving social interactions, and achieving personal goals.

Our therapists are trained in a variety of evidence-based practices specifically designed to support neurodivergent individuals. This includes techniques from cognitive behavioral therapy (CBT), mindfulness-based therapy, dialectical behavior therapy (DBT), and techniques to improve interpersonal relationships. By integrating these approaches, we help clients build resilience, enhance their self-esteem, and more effectively navigate the complexities of daily life.

Whether you're seeking help for yourself or a loved one, our team is here to provide compassionate, knowledgeable, and effective care. We are committed to empowering neurodivergent individuals to live fulfilling lives by providing the tools and support they need to thrive.

Counseling Through Parenting Difficulties

Parenting can be one of the most rewarding yet challenging roles you'll ever take on, especially when navigating the complexities of raising neurodivergent children. Our counseling services for parenting difficulties provide you with the tools and support you need to guide your children with love and understanding. As parents and therapists, we help you manage the unique challenges of parenthood.

We offer strategies for effective communication, behavior management, and emotional support, empowering you to create a nurturing environment for your children. Our therapists work closely with parents to develop individualized plans that address specific parenting concerns. Whether you're dealing with tantrums, communication issues, or behavioral issues, we provide practical solutions to help you and your child succeed.

Our approach is grounded in empathy and understanding. We know that parenting can be overwhelming, and we're here to support you every step of the way. By fostering a collaborative relationship with parents, we help create a positive and supportive home environment that promotes the well-being of both you and your child.

Counseling for Individuals with Cognitive Differences

For individuals with intellectual disabilities and developmental delays, social skills and learning needs can present significant challenges. At Reflections Counseling and Assessment, we offer specialized counseling to help these individuals enhance their social skills, functional skills, and emotional regulation.

Our approach is tailored to meet the specific needs of each client, ensuring they receive the support necessary to thrive. We also provide comprehensive assessments to identify areas of strengths and needs, allowing us to develop effective interventions. These interventions can focus on building practical skills, improving communication, and fostering independence.

In therapy sessions, we use evidence-based techniques to teach social skills and coping strategies. Our therapists work with clients to improve their ability to interact with others, manage their emotions, and navigate social situations. By focusing on these areas, we help clients build confidence and improve their quality of life.

Additionally, we offer support for caregivers and family members. We recognize that caring for an individual with cognitive differences can be challenging, and we provide guidance and resources to help families create a supportive environment. Our goal is to enhance the overall well-being of our clients and their families by providing holistic, compassionate care.

Neurofeedback

Neurofeedback is a cutting-edge technique that is used to train the brain to produce healthier brain wave activities, which helps to address conditions such as ADHD, anxiety, impulse control, and sleep difficulties.

Neurofeedback sessions involve monitoring brainwave activity through the use of electrodes placed on the scalp and providing real-time feedback presented via visual or auditory cues. This process leads to healthier brainwave functions, producing improvements in attention, behavior, and emotional regulation. Our therapists are trained in this innovative technique, ensuring that clients receive the highest quality care.

Psychoeducational Evaluations

Dr. Kopelman's psychoeducational evaluations provide comprehensive insights into cognitive abilities, academic skills, behavioral patterns, and social/emotional functioning. These assessments are crucial for developing Individualized Education Plans (IEPs) and ensuring that each student receives the appropriate support for their educational development. Dr. Kopelman's evaluations are thorough and tailored to meet the unique needs of each student and district.

We work closely with schools, parents, and other professionals to create a cohesive support system for our clients. By providing detailed assessment reports and recommendations, we help ensure that each student has the resources and support they need to succeed academically and socially.

Empowering Your Mental Health Journey

At Reflections Counseling and Assessment, we are committed to providing comprehensive mental health services tailored to your unique needs. Our diverse range of counseling options, combined with advanced techniques like neurofeedback and thorough evaluations, ensures that you receive the personalized care necessary for your mental well-being.

Whether you're dealing with everyday stresses, navigating the complexities of parenting, or seeking support for neurodivergent or cognitively diverse individuals, our team is here to guide you every step of the way. Discover the difference that personalized, compassionate care can make in your life and take the first step towards a brighter, healthier future.

Contact us today to learn more about our services and how we can help you achieve your mental health goals. Your journey to well-being starts here.